NEAR Infrared Light Saunas and Their Benefits to Health
NEAR Infrared light saunas rely on incandescent infrared heat lamps to provide heat. They expel chiefly near infrared, some amount of middle infrared and perhaps a little far infrared energy as well. Additionally, this sauna approach offers color therapy to warm and invigorate the body. The lights give off a tiny quantity of red, orange and yellow visible light. These specific frequencies attract energy towards the body and can assist in digestive and excretory functions to some degree.
Even as old-fashioned saunas demand high temperatures for plentiful sweating, infrared reaches deep into the skin and warms from the inside and on the skin surface. That means sauna air temperature in the sauna can stay cool and comfy while the person sweats a lot!This means temperatures inside the sauna can stay low and comfortable despite the person sweating profusely. The infrared lamp sauna digs deepest since the heat source is all centered around a small area, and is not provided by energy frequencies. The rays can reach well up to three inches deep, allowing the air temperature to stay the lowest compared to all the types of saunas, yet with the same effective results.
Even as some people go for the intense heat of the common sauna, others find it challenging to endure, especially when they’re feeling ill. Near infrared has antioxidant properties, stimulates the cells, promotes healthy metabolic processes, and pulls toxins away from the body’s water molecules. It helps wound healing and increases cellular regeneration efficiency, as well as amplifies frequencies from nearby heat lamps.
The following are the main benefits that near infrared lamp sauna therapy has to offer:
Energizes MetabolismEncourages MetabolismSupports Metabolism
The mitochondria (energy plants of the cells) generate more ATP (energy unit of the cells) when near infrared rays (NIR) are introduced.
Controls Body FatMinimizes Body FatLessens Body Fat
Twenty women on a 3x-a-week exercise bike regimen that included NIR shed almost 450% more weight than the same number of women on the same regimen but without NIR. The study clearly showed that NIR can considerably increase metabolism leading to more and faster weight loss.
Minimizes Appearance of Cellulite
Cellulite is a mix of fat and toxins which are trapped, partially as a result of a slow-acting circulatory system. Its appearance is blamed as well on loosened connective tissue. NIR assist connective tissue in holding itself together, thereby minimizing the visibility of cellulite.
NIR sparks off color-sensitive chemicals to penetrate up to depths of 23 centimeters, which means it can hyp up energy processes on the cellular level.
Cleanses the Body
Enhanced blood circulation excites the sweat glands, freeing amassed toxins in the body. When the body is heated, blood is shunted toward the skin to release heat, thus decongesting the internal organs and enhancing blood circulation.